Banana, Sultana and Choc Chip Muffins #FODMAP
Yesterday I was very lucky to spend it attending a full day workshop on Quality Improvement for healthcare, which working for the NHS as part of a project to improve…
Curried Corned Beef Hash – Low #FODMAP
As part of my dabbling with the #FODMAP diet, adapting my current repertoire of recipes is proving to be a thorough mixture of highs and lows, or as the famous…
Bacon, Halloumi and Baby Roast Potato Salad
Ah, at long last. My food mojo is back. The mojo where I dream up random combinations and they make it into reality. I kind of dreamt this one up…
Chocolate and Almond Brownies – Gluten free and low #FODMAP
For these brownies they are definitely both gluten and wheat free, the FODMAP part is on the border – I did check them out with my dietitian as under FODMAP…
Smoked Mackerel and veggie packed Buckwheat-otto
Soooo.. its been a while! I had completely lost my blogging mojo and over the past year I’ve really been questioning in general how much I share and how much…
Spring Onion Pancakes
Historically Pancakes and I, were not close friends. Growing up when Pancake Day came around I was always eating something else, not being quite able to bear eating them. This…









