Banana, Sultana and Choc Chip Muffins #FODMAP
Yesterday I was very lucky to spend it attending a full day workshop on Quality Improvement for healthcare, which working for the NHS as part of a project to improve…
Curried Corned Beef Hash – Low #FODMAP
As part of my dabbling with the #FODMAP diet, adapting my current repertoire of recipes is proving to be a thorough mixture of highs and lows, or as the famous…
Bacon, Halloumi and Baby Roast Potato Salad
Ah, at long last. My food mojo is back. The mojo where I dream up random combinations and they make it into reality. I kind of dreamt this one up…
Chocolate and Almond Brownies – Gluten free and low #FODMAP
For these brownies they are definitely both gluten and wheat free, the FODMAP part is on the border – I did check them out with my dietitian as under FODMAP…
Smoked Mackerel and veggie packed Buckwheat-otto
Soooo.. its been a while! I had completely lost my blogging mojo and over the past year I’ve really been questioning in general how much I share and how much…
Spring Onion Pancakes
Historically Pancakes and I, were not close friends. Growing up when Pancake Day came around I was always eating something else, not being quite able to bear eating them. This…
Baked Olive and Herb Stuffed Aubergines
Whilst I have flirted along since my teenage years with going veggie I never quite follow it through, something always draws me back, convenience perhaps or maybe a sausage roll…
Sweet Potato Bean Burgers
This week brings another veggie posting, apologies to my more carnivorous readers but these burgers might just convince you to try going meat free one night…not only are they so…



















